Stress loads and paper

Every morning I drive through a broad road. Now, this is worth noting when you live in England and in my city where many streets are very narrow, traffic quite intense and an average street is heavily parked on both sides. This may not be a natural state of affairs if you live in open spaces where front gardens are not obstructed by tall vans and houses are built on somewhat raised grounds. Here, we primarily see the cars but when I drive to a more affluent part of the town I can actually see the houses and have my own side of the road for myself. It feels airy, calm and informative – in a sense that you can actually see the trees and notice that that the seasons have changed.

Anyhow, back to the topic of a broad road vs the narrow road. I must admit I find it hard to handle the claustrophobic city planning. It makes me unhappy. It is not cosy. It feels like aesthetic deprivation or aesthetic discrimination but in reality it also feels like the actual love we have. It is depressing at times though as much as building houses in one style in the same street is. Lack of variety is dull and I guess that some people think this is unifying but in fact it is drab. I used to like Wales for its uniqueness in building and developing areas, I liked its variety and then recently I went to visit some areas and they all look the same with houses red-bricked, unrendered. I know it has its visual climate, it has its distinctiveness, but shouldn’t the architects be seeking their own roots to self-expression? It feels like some talents are squashed under this sameness and with their talents squashed, ordinary people are too because they become aesthetically deprived and there is a lot of value in beauty – we know that.

Back to the broad street. I am thinking now a lot about such issues as stress load and judgements. How we are prone to judge people for their life choices and to accuse them for having a nicer lifestyle than us or with us when we actually do not understand what is contributing to their daily stress bucket or how we contribute to theirs. I was thinking about the caption that I placed under this blog ‘stress-free blog’ which is tempting. Come with me and your life will be stress-free but in all honesty I do not know what your current stress-load is and if my lifestyle or the examples of lifestyles I share here would contribute to your reduction of stress. It feels dishonest, to some extent. I also am not sure anymore if what I thought in the past or I think now, would make you happier or more efficient or better in any way because we are unique and our life is very context-dependent and what fits one person, tightens the other.

But I know what move I need to make to feel better and to feel healthier and I think it’s called ‘focusing on emptying’.

A friend of mine told me years ago that she has problems with papers and with organising papers around the house. I did not share her problem at the time but I think it was because my tolerance for living with papers was much higher than hers. Plus, my husband says that I pretty much bring to the house everything that has a photo on and a nice font plus I never said no to any international friend who was leaving the UK and had to part with their well-read children’s books. These are also on our shelves. And on the floors and on our windowsills and behind the beds. And paper is what I spend my money on too and I find it so hard to part with it.

By the way, what book has dropped behind your bed recently? I am curious to know. Will you keep it? Sell it?

I have been reading quite a few texts recently online and it seems to me that if we do not talk about money in some way we do not participate in any debates. It makes me sad to a large extent as I did not want to talk about money on the very onset of this blog but then I appear unreal to people if I do not tackle the topic in some way. I read that most frequent question asked by people on Mondays is how to save. This I presume is because they overspend during the weekends or could you think of any other reasons for it? Maybe discovering that something needs to be fixed at home?

I think the unexpected expenses are those that trip us up most. For example, one of our roof tiles was loose and we had a low level of water ingress for a very long time. When my husband was trying to prepare one of our rooms for our daughter before she was born he had to remove a lot of plasterboard and noticed that there was a lot of mould growth happening underneath. We had to have our roof repaired which was a significant additional cost to what we had planned before the birth. When our flight from Poland was cancelled, we had to take seven trains to the UK to get there on time. In the first case, our parents helped us out with the cashflow issues, in the second case we had insurance. Better to have insurance, since parents like to know that we are mature enough to handle our life threats.

So that’s it for now.

I have to focus on emptying. But for how long?

I am curious to learn about your challenging life situations and how you’ve managed to do what has to be done. Did you negotiate the cost?

A friend of mine is very good at that. Was it part of your culture when you were growing up to do so?

By for now.

And a tip for self-aware humans: what for you is worth noting down?

x

Postcards from Whitby

Have a restful Summer holiday, dear Readers. I’ll be back in two weeks time. x Alicja

Images by Alicja Pyszka-Franceschini, 2026. Without an explicit permission of the author nothing can be done with them. x

To get in touch, please leave a comment under the post. All comments are reviewed by me first before they are made public. Thank you. x

Photographing children without showing their faces

I promised you a while ago a post with examples of photographs in which I do not show my children’s face or I partially hide it. Many parents prefer not to show their children’s faces and yet they would like to somewhat embrace that part of their life and publicly be happy with it. Here are a few examples of photographs that you can take if this is your preference. They are fairly self-explanatory. All photos taken below are of my family.

Example 1

Parental embrace.

Example 2

Obstructed by water.

Example 3

Head down with a hat that hides the face.

Example 4

Low light reading.

Example 5

Hiding in laundry baskets, laundry bags. Make sure that the face is low enough. In this photo my son’s face shows a little bit.

Example 6

‘Show me your hands!’ type of photo. This could be with a dough or play dough or paint whatever your child is playing with at the given moment.

Example 7

Show a landscape feature not your child. Make the child look away from the camera.

Example 8

Teenager in action at sea. The shoes always fly away there…

Example 9

Give them a funny hat to wear.

Example 10

You can hide them in one of those… This one was taken at Heights of Abraham, Matlock Bath, Derbyshire.

Example 11

Create silhouettes with a visible object in hand.

Example 12

Put yourself with a child into a shadowy corner the background is lit.

Example 13

Create close-ups while being on the side of your child.

Example 14

Take a photo in an outfit

Example 15

Run with her barefoot on grass.

Example 16

Create a layered image that uses a rule of third. Hide your child’s face partially in the middle or in the corners of the layers.

Example 17

Observe what you are giving to them and photograph the exchange.

Example 18

Help them engage in sensory play or simply playing with Lego Duplo and allow them to stay focused while you take a few snaps close to the window.

Example 19

Visit a nearby farm, perhaps.

Here are my Dad’s beehives that he created for himself to be busy with during his retirement. My daughter is not allergic to bee products and it was safe to be there for her. The beehives are quite far away from her. The purple of the flowers, i.e. the meadow, creates a lovely composition. Also, her simple hairstyle is an attractive feature in the photo.

Enjoy playing and having fun together.

I am a little tired today to be honest as my daughter has had shingles over the last 10 days and she has just returned to school. We did a lot of reading together though. We read through all hard cover books we had available in the house I think. I will tell you more about it in the next post with some of my reflections on children and photography.

I am looking forward to seeing your images. Which one are you hoping to take?

Have a regenerating weekend.

Speak soon.

Dissolving

If you have found a bottle, what message would be inside?

What do you need to read right now?

Text and photos: Alicja Pyszka-Franceschini

Fragile strengths

I regularly write in response to something; be it a song, a paragraph in a book or any other text.

Last Sunday, a priest from Ukraine sent me his sermon to listen to via WhatsApp. I had an immediate response to his work and I wrote this almost immediately after listening to his words.

I thought it is worth sharing it with you and I would be thrilled if you could write your feedback on this piece both in terms of your emotional response as well as my writing craft.

Were you also inspired by sermons in your childhood? It is a huge step into psychological integration when we absorb the wisdoms of our religions, I think.

Here’s the text:

I assume today that you need to hear that you are capable of mature reflection, that it’s good to long for reason and normality, that it’s good to give yourself a little oxygen.

I assume today that you haven’t sinned.

That you came here today to free yourself for a moment from the burdens of the day.

Welcome then. I’m glad you came, I’m glad to see you.

Don’t lose yourself in guilt. Understand the weight of your decisions, but don’t lose yourself in guilt.

I assume today that you have not sinned.

Let the pain in your limbs fade. You are here. I appreciate you.

Do not lose yourself in guilt.

That’s it. I hope this helps. x

Text and photography: Alicja Pyszka-Franceschini, 2026. All rights reserved.