A freely chosen task

Postcards without stamps_blog_Alicja PF

“I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium… a tensionless state. What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.”

~ Viktor E. Frankl

Be good to yourself. Learn.

kind_unkind learning

“Be good to yourself when you are learning new things.” ~ Elizabeth Gilbert

The longer I study and research, the more I am convinced that developing an inner voice that is kind makes learning less painful and more satisfying.

Kind learning is reassuring, encouraging and full of small and sweet inspirations that help us move forward. It’s this voice which formulates convincing answers to discouraging questions. This kind and eager learning voice which encourages us to enter because the water is just the right depth for us.

The voice of kind learning seeks bigger pictures and deeper meanings. It wants us to answer questions beyond the formulaic: ‘Where do you see yourself in five years time?’. It wants to know: ‘What are your values?’ ‘What do you really care about?’.  It wants us to find the authentic self and for this we ought to learn self-compassion, to learn how to be reassuring and openly honest with ourselves – seeing all of our life journey as crucial to the making of who we are. When we work and learn with our values in mind, it all starts to take shape, it starts to feel right.

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman

Friends are everywhere

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If you look for friends, you’ll find them. Everywhere. If you’re curious of people’s lives, of their work, of their stories, they will greet you with warmth and smiles. If you show sincere curiosity, you’ll grow. In knowledge, in friendship, in your ability to connect with others. Life is impossible without growth. Life is impossible without people.

Waiting for change

toddler among apple treesSometimes we look for winter and we find autumn. Forced to take a step back. Forced to revisit what has happened before. Disappointed that the past is actually the present. Disappointed that things do not change quickly enough. But the past is never fruitless.The past can still give more…

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Receiving Presents: Does It Matter What’s Inside?


A wrapped present

Reminder

A father once gave his child a beautifully wrapped box. It was red and gold with a large ribbon. The father said to the child, ‘Before you can open it, let’s imagine what might be inside’.

To start with the box contained only simple objects, but as they stared and wondered, the child’s imagination grew and the box started filling up with various fantastical ideas: a troupe of dancing fairies, a musical box containing a full orchestra of mice, a pair of magic shoes that makes you walk on clouds, a toy train full of chattering teddy bears, a miniature garden full of tiny roses, trees and monkeys…The ideas kept flowing. Towards the end of the evening, the father suggested, ‘Now you can open your present’. The child responded ‘No Daddy, I don’t want to open it. I’m happy with the box’.

Would you open the box?

What would be in your box that you would find most satisfying?

Is it possible that someone’s gratitude for the gift of imagination is stronger than their curiosity and appetite for the real life? How does it feel?

Sunflowers in a vaseFirst published: December 2013