“I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium… a tensionless state. What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.”
~ Viktor E. Frankl
Tag: inspiration
What we fear
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” | Marianne Williamson, Return to Love
May we grow
I have started this year strong and vibrant, with a head full of ideas and projects to implement. This would probably not happen if it wasn’t for my visit to Poland and the kind heart of my mum who has really helped me to reset my brain and energy levels. She did pretty much all the cooking and that was such a blessing. She gave me time and thus granted a lot of mental space that I happily filled with dreams and ideas for this new year.
I have got a friend in Poland who I love visiting. She’s a very beautiful and a very independent woman who has this fabulous ability to make things happen. Like a magical fairy with some secret golden powder that she scatters around, invisible to ordinary mortals, she creates beautiful things around her. Wherever she goes, wherever she’s present, she carries that charm with her. When you talk to her, it’s just a matter of seconds before you start noticing a change within yourself. You feel that you are surrounded with positive energy that gives you the confidence to do things yourself.
I hope that this new year will give you all this magical powder to work with. May you see growth and beauty in all areas of your life and in all your pursuits. I hope this year we will blossom together.
Happy New Year Friends!
“Opportunities are usually disguised as hard work”
Whenever I feel slightly vulnerable, I search for words that would give me strength. I look for speeches that inspire me and make me feel less fragile. People have a capacity to hurt us but also to plaster our wounds; they can let us down or surprise us with their generosity. I love being surprised and inspired with people’s good heart, with their ability to sacrifice a bit of self-comfort, a bit of self for greater values, for community, family or friendship. I am painfully conscious of the fact that only actions will make me a better person, only actions speak of me. There are moments however when I feel very tired, when I feel too disgruntled to continue doing things and it is then that I most need to be inspired, I need to be convinced again… in order not to give up. These are the speeches that inspired me lately.
1. Patch Adams (Movie, Parts 8/10 and 9/10 on You Tube)
2.The real Patch Adams.
I’ve come across these words by Ann Landers the other day: “Opportunities are usually disguised as hard work, so most people don’t recognize them.” I hope I am not making a mistake by having another go at a project that will take a lot of effort to complete – in January I am resuming my doctoral studies. My research is not related to medicine, but I relate to the doctor in the videos when he says “Sir, I want to be a doctor with all my heart. I want to become a doctor so that I can serve others.” I am trying to fight a state of terrible insecurity right now. Last time I started my research I had to stop it as my body collapsed (pregnancy efforts and research was just too much for me to bear). In January I’ll be entering the research stronger in body but with trauma. I fear and I question but I want to do it…with all my heart.
What do we truly want from our lives?
I took a break from writing this blog to fill myself up with good experiences and as I was resting, exploring and nourishing myself and my body I’ve realised how depleting our current lifestyles are – those ways of life that we choose to live in our Western society: choosing walls instead of being outdoors, choosing screens instead of faces, choosing plasticated and pre-prepared food instead of a wholesome self-made dinner, choosing an additional cup of coffee instead of additional two hours of sleep, choosing to race through days instead of experiencing them… The body registers those choices and so no wonder it relentlessly directs us towards other ones through aches, pains, and tiredness – the signals that we should be thankful for as they remove the guilt for wanting to rest, for wanting to go against the mad and pushy current of modern life, for wanting to opt out.
Having a break is a good thing, taking the time to look after ourselves, our health and our family’s health is a good thing. It reminds us what a good life tastes of, how meaningful our interactions and relationships with people are, how our family life should look like, how our spiritual life should be. We begin to recognize again which truth comes from within us and not from adverts or some silly peer pressures. It has got this power to free us from dubious and shallow chatter that we, willingly or not, witness, hear or participate in, from those conversations that take our attention away from what we really love, from what we really believe in, from what we really want to do and what we really want to be like.
I think we really and truly want to be good people. But maybe sometimes we forget that this is the ultimate aim of our existence here, maybe sometimes we are told that there are other things that we should be fighting for and we allow ourselves to be persuaded by this stupid, manipulative and limiting narrative which tries to convince us that no one cares anymore and that the way to go is not to care, which, of course, is a total nonsense. So many people care! So many people give! So many people love! So many people share! So many people give their best out of them! So many people forgive!
I took a break from the fishy narratives and I’ve braced myself with goodness, with wholesome treats of my mum’s thinking and cooking, with refreshing fruit of my dad’s orchard and the calming vastness of the meadows and fields in my Polish village.
It’s been a month of detox for me, detox from false believes that as an individual I cannot make a difference, that I don’t have enough to make a difference, that I don’t have the ability to do it or that the world will go its own way even if I try to go the opposite direction. The world is not a hostile place that mysteriously turns its back on us just because we try, the world responds to our attempts, watches them carefully. It just needs time to be persuaded. The difficulty with doing what you believe in is in that the world, general public or even our friends, are often not persuaded by the process, but by a result. The process takes time and without support it’s difficult to have the endurance, strength and resources to complete the work. There are now so many people that are ‘in that process’ of making the world a better place, of making sure that we live in a cleaner, safer, and more equal planet – we should support them with our time, money or at least a good word. It takes time to create something good, something of value. It’s the process that needs our cheering and patience. The result will speak for itself.
Postcards Without Stamps 