One thought on “One line. One life improvement. On insomnia.”
Thank you but breathing in and out slowly always helps me. I breathe in remembered images of life and beauty and breathe out all the hype and unnecessary stuff. I imagine the breath out soaring above the heavens. Love and prayers to you.
Thank you but breathing in and out slowly always helps me. I breathe in remembered images of life and beauty and breathe out all the hype and unnecessary stuff. I imagine the breath out soaring above the heavens. Love and prayers to you.
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