Conscious-consumerism is a legitimate state of mind.

Is it only me or have you also noticed that we are buying less than in the past two years in the UK? Of course, inflation has a lot to do with it. The realistic capacities of our rooms and houses also play a role and, I guess, our self-control has vastly increased too. I have an impression that we shop differently now. That said, when you add something to your shopping basket, what do you like to add? When I was a kid we used to love when my auntie was coming back home from her shopping trips. We loved to see what she bought for herself and her kids. It was a shared delight, of sorts. But now these type of conversations have gained a different flavour to them and consumerism is not as straight-forward as it was in the past, but we do like talking about it so, prompted by a recent debate on BBC Radio Derby, I thought that I will ask you if you impulse-buy a lot and how you go about it?

From observing myself, my children and people around me, I noticed that impulse-buying rarely translates to over-buying everything. It is usually the same type of item that lands in our shopping carts and often that item is simply something that we find of value but also something that we get ourselves anxious about, be it health, education or cleanness, entertainment, or belonging. Anxiety can have a strong grip over us and does manifest itself in sudden weight-losses in our wallets. Sometimes, don’t get me wrong, it is so worth it. We invest in a better quality of life, a peace of mind and a sense of shared experience. We also invest in a smoother flow to our days. But when the impulses become another problem to solve, we feel that they no longer work in our favour.

But how about if we think that actually the impulses are working in our favour? That there is something that they are trying to say to us that we have to notice. Maybe that you are already this thing that you have bought over the years. That you are already healthier, cleaner, more educated, funnier, greener than several years ago. Keeping our confidence stable about ourselves and knowing that we are surrounded with people who notice our growth is I guess what could quite successfully reduce our propensity for impulse-buying. It would keep us in a good mental space.

Should we agree then that next time we shop, we notice our inner needs first and our growth?

Conscious-consumerism is a legitimate state of mind. :)

This post was promoted by a discussion on BBC Radio Derby that happened a few weeks ago. It seems like a relevant topic to tackle before Christmas.

Would love to hear your thoughts...